Wellness

[wel-nis]

a state of being healthy in body and mind, especially as the result of deliberate effort

Conservatory

[kuhn-sur-vuh-tawr-ee]

a school offering instruction in science & arts;
a greenhouse for cultivating growth

Courses

"Be your own BODYMECHANIC 101"

Office Workers' Survival Guide

to combat aches, pain & avoid injury while easing stress.

  • Improve your mobility,

  • Relieve pain,

  • DE-stress,

  • Improve posture habits.

    Take control! Walk away with the skills & ability to care for YOURSELF, with instant and long-term pain relief.

    UPLEVEL your wellbeing with unique selfcare skills you can fit in anywhere, anytime and use forever.

"Be Your Own Body Mechanic 101":

Office Workers' Survival Guide

to combat aches, pain & avoid injury while easing stress.


Course will launch in 2025!

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